109.| Start an Exercise Habit with These 3 Easy Steps

Update: 2024-05-28

Description

Hey friends! Welcome back to The Balanced Nurse Podcast! 💕

We explore the 3 simple ways we can begin the habit of an exercise routine. Discover the power of creating a ritual, starting with something very easy, and prioritizing the process over the outcomes.

Tune in to learn how to cultivate a sustainable exercise habit and embark on your fitness journey as a Balanced Nurse.

CONNECT W/ ME, ASHLEY

IG: https://bit.ly/balancednurse

If you want more tips on managing your time & achieving your goals✨ (newsletter): https://bit.ly/balancednursenewsletter

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109.| Start an Exercise Habit with These 3 Easy Steps

Ashley Avila- Registered Nurse, Mindset & Self-love enthusiast

#box-pro-ellipsis-176144519262762{-webkit-line-clamp:2;}109.| Start an Exercise Habit with These 3 Easy Steps

109.| Start an Exercise Habit with These 3 Easy Steps

Ashley Avila- Registered Nurse, Mindset & Self-love enthusiast

109.| Start an Exercise Habit with These 3 Easy Steps